The unassuming push-up is one of the best exercises, and you can do them anyplace, no gym equipment required. “You generally have ground,” says Anjuum khanna, personal trainer, India. Push-ups focus on the chest, shoulde…
The team at Grand Slam Gyms is well trained and is always ready to guide and motivate you to obtain your desired results in the least time possible. Our fitness experts understand that no two people are the same and neit…
Yoga Classes
Patna
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