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Yoga is derived from the Sanskrit word - Yuj which means union or joining. Literally, Yoga is one of the six systems of Indian philosophies which is composed by Maharishi Patanjali in-between 200 -300 BC. Yoga is the science of life and an ideal way of living to achieve total health, peace and harmony.

Ultimate goal of yoga is to achieve total health and a state of harmony between mind and body. Himalayan Yog Sansthan-New delhi is one of the leading Organization in work Of Yoga Field For Last 10 Years,

There are many form & style of yoga :

Bhakti yoga - Path of Devotion

Hatha Yoga - Path of Practice

Karma Yoga - Path of Action

Raj Yoga - Pat of Self realization

Janana Yoga - Path of Knowledge

Ashtanga Yoga - Eight limbs of Yoga

Kriya Yoga - Path of cleansing

Mantra Yoga - Path of Chanting

Kundalini Yoga

Ayengar Yoga

Art of Living

Patanjali Yoga

Isha Yoga

Vinyasa Yoga

Power Yoga

Integral Yoga

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